Mission:- To empower people to be intentional creators and achieve personal mastery.

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  DietPsychE™ Online

Available Modules

Module One – Getting Started

Session 1 – introduction

Session 2 – medical clearance

Session 3 – food & exercise review

Session 4 – your food plan

Session 5 - filling out your food record & cheat eating

Session 6 - energy balance and the nutrients – protein, fat and carbohydrate

Session 7 – reviewing psychological, social, occupational & spiritual factors impacting on changing your weight

 

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